One-on-one Reformer and apparatus sessions - personalized, purposeful, and fully yours. Ideal for recovery, performance, and ongoing support.

- 50-minute sessions

- Tailored to your body and goals

- Great for beginners, athletes, or those managing specific needs

- Package pricing available

Train side-by-side with a partner in a shared session tailored to both of you. Get the benefits of private instruction with the motivation of working together.

- 50-minute sessions

- Personalized for two

- Apparatus-based training

- Ideal for motivated pairs with shared goals

- Both clients must book together

- Package pricing available

Mat is the original Pilates method - challenging, effective, and accessible. Designed to build deep core strength, flexibility, and mindful movement using just your body and a free props.

- 45-minute private or semi-private sessions (up to 4 people)

- Suitable for all bodies and skill levels

- Offered in studio or virtually

- Package pricing available

- New clients can try “First Flow” for $15