Services

  • Interior of a Pilates or physical therapy studio with wooden equipment, a yellow exercise ball, large windows, and exercise gear.

    Private Instruction

    One-on-one Reformer and apparatus sessions - personalized, purposeful, and fully yours. Ideal for recovery, performance, and ongoing support.

    - 50-minute sessions

    - Tailored to your body and goals

    - Great for beginners, athletes, or those managing specific needs

    - Package pricing available

  • A person doing Pilates exercises on a Reformer machine guided by an instructor in a fitness studio.

    Semi-Private Instruction

    Train side-by-side with a partner in a shared session tailored to both of you. Get the benefits of private instruction with the motivation of working together.

    - 50-minute sessions

    - Personalized for two

    - Apparatus-based training

    - Ideal for motivated pairs with shared goals

    - Both clients must book together

    - Package pricing available